#014 What Are You Training For? With Paul Dyck and Ben Fransoo

What are you Training for?

There are so many programs out there that promise to deliver something that may or may not be attainable or sustainable. Some of them can lead to issues with body image issues, metabolic dysfunction and uneducated methods of training and weight loss.

We hope that people will shop​ around, ask questions and try before you buy rather than just opening​ up your wallets and handing over your money because someone says they can do something that may not work for you.

Know what you want and what you’re looking for then start your search.

As always, if it sounds too good to be true. It probably is…

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