#016 Sports Psychology With Rachelle Valel & Paul Dyck

How can a sports​ psychology consultant help you take your mental game to the next level? Well, ​you’ve probably heard that the body follows the mind and nothing could be further from​ the truth.

Whether you’re talking negatively about something going on in your life, about a weight your about to lift, or a movement you’re not great at, the outcome probably won’t​ be successful.

Take your mental game to the next level and see how far you can go…

Enjoy the listen.

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