#017 The 2018 CrossFit Open With Ben Fransoo & Paul Dyck

It’s that time of year again. The 2018 CrossFit Open is upon us. The CrossFit Open is your chance to test yourself and compare your results to last year, to others in your box, to others in our city and province, and​ even to the rest of the world.

I look at it as a fun event where we get to throw down in week after week. You get to challenge yourself with your gym family and no matter what the result or modification each person gets to do it and has bragging rights over that.

Are you signed up for the open? What’s holding​ you back? www.games.crossfit.com

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