#035 Back To Boot Camp And Where Starke Began…

#035 Back To Boot Camp And Where Starke Began…

Not everyone knows the history of Starke and how we came to be. It’s been an evolution since we opened six years ago and quite honestly for the past twenty years+.

I’ve spent my life training and competing in many different sports beginning with soccer, kickboxing, Mountain biking, road cycling, single and multi-day adventure racing, death races, cyclocross, swimming, triathlon (Sprint, Olympic, and Ironman distance), Olympic Weightlifting and CrossFit.

I’ve learned from university professors, masters in sport, friends, mentors, books, videos and the internet.

Starke has become a culmination of all those methods and I still feel like there’s so much more to accomplish.

This podcast talks about where and how we started and why we’re bringing back Boot Camp.

Enjoy!

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